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Rebecca is a dietitian and fitness enthusiast from Milwaukee, Wisconsin. She and her husband enjoy hosting family and friends at their home and sharing their love of sailing on Lake Michigan. Rebecca is an avid runner, with her energetic black lab. Refueling with nutritious local foods is a passion and commitment in her life. As a dietitian Rebecca has experience working in diabetic clinics and currently with weight management programs. – Rebecca Mueller, MS, Dietitian
  • Fresh Strawberry Cupcakes
    by NUTRITIONIST CORNER on June 24, 2019 at 11:00 am

      1½  cups all-purpose flour, sifted ½  teaspoon baking powder ¼  teaspoon baking soda ¼  teaspoon salt […]

  • The Importance of Produce
    by NUTRITIONIST CORNER on June 15, 2019 at 4:15 pm

    June is Fresh Fruit and Vegetable Month. According to the Centers of Disease Control and Prevention (CDC) only 1 in 10 Americans consumes the recommended daily […]

  • Olive Hummus
    by NUTRITIONIST CORNER on June 10, 2019 at 3:00 pm

    1 can Clearly Organic Garbanzo Beans, drained 1/4 cup tahini 3 Tablespoons lemon juice 1 garlic clove, minced 1 Tablespoon Clearly Organic Olive Oil 1/2 cup […]

  • National Dairy Month
    by NUTRITIONIST CORNER on June 1, 2019 at 3:15 pm

    June is National Dairy Month. It was established in 1937 as a way to promote drinking milk and highlight its beneficial properties. Cows milk and dairy […]

  • Homemade Hamburgers
    by NUTRITIONIST CORNER on May 27, 2019 at 11:00 am

    2 pounds of grass-fed ground beef 1 egg, beaten such as a Clearly Cage-Free Egg 3/4 cup panko bread crumbs 1/4 cup onion, finely chopped 3 tablespoons […]

  • Metropolis Big John Grocery
  • 1200 East 5th Street, Metropolis, IL 62960
  • 7AM - 10PM Daily
  • (618) 524-3845