Rebecca is a dietitian and fitness enthusiast from Milwaukee, Wisconsin. She and her husband enjoy hosting family and friends at their home and sharing their love of sailing on Lake Michigan. Rebecca is an avid runner, with her energetic black lab. Refueling with nutritious local foods is a passion and commitment in her life. As a dietitian Rebecca has experience working in diabetic clinics and currently with weight management programs. – Rebecca Mueller, MS, Dietitian - How to Cook with Swiss Chardby Rachel Corkill on March 3, 2023 at 5:01 pm
Swiss chard is a leafy green vegetable with stalks that can be a variety of colors. Rainbow chard has bright red, yellow, pink, orange, and even white […]
- Best Ways to Use Frozen Vegetablesby Rachel Corkill on March 2, 2023 at 5:01 pm
A great way to cook on a budget and meet your nutritional needs is to choose frozen vegetables. Many frozen veggies and fruits are picked at the ideal time […]
- Savory Swiss Chard and Garbanzo Beansby Rachel Corkill on March 1, 2023 at 5:01 pm
Add some color and veggies to your daily meals with our Savory Swiss Chard and Garbanzo Beans recipe! This nutritious recipe takes only 20 minutes to make, […]
- Couscous with Peas and Mintby Rachel Corkill on February 28, 2023 at 5:01 pm
Side dishes just got a lot more exciting! We combined fresh flavor with frozen food to make a dish that is quick and easy to make but delicious and […]
- Healthy Taco Dipby Rachel Corkill on February 1, 2023 at 5:02 pm
If you need a great dip to bring to your next get together, we have just the recipe for you! Give our Healthy Taco Dip a try. Your family and friends will be […]