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Rebecca is a dietitian and fitness enthusiast from Milwaukee, Wisconsin. She and her husband enjoy hosting family and friends at their home and sharing their love of sailing on Lake Michigan. Rebecca is an avid runner, with her energetic black lab. Refueling with nutritious local foods is a passion and commitment in her life. As a dietitian Rebecca has experience working in diabetic clinics and currently with weight management programs. – Rebecca Mueller, MS, Dietitian
  • Hot Off the Grill
    by kfavrow on May 13, 2021 at 5:23 pm

    It’s time to break out the grill. No need to cook inside on a beautiful spring or summer day. More flavor can be brought out of meats and veggies when they […]

  • Pomegranate Arugula Salad with Homemade Vinaigrette Dressing
    by kfavrow on May 10, 2021 at 3:20 pm

    3 cups Arugula 3 cups Spring Mix lettuce 1/3 cup red onion, thinly sliced 1/2 cup Clearly Organic Walnuts, chopped and toasted 3/4 cup pomegranate seeds 1/2 […]

  • Keto Diet
    by kfavrow on May 2, 2021 at 5:33 pm

    The most recent dieting trend is the ketogenic diet, or commonly known as the keto diet.  It is a low carbohydrate, adequate protein and higher fat meal plan. […]

  • Carrot Raisin Muffins
    by kfavrow on April 25, 2021 at 5:37 pm

    3/4 cup Clearly Organic Raisins 2 cups carrot, peeled and shredded 1 cup all purpose flour 1 cup whole wheat flour 2 teaspoons baking powder 1/2 teaspoon […]

  • What’s a Flexitarian? 
    by kfavrow on April 19, 2021 at 2:26 pm

      The term flexitarian has been circulating around in our vocabulary in recent years. It comes from combining the words flexible and vegetarian. Signifying […]