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Dietitian’s Corner – Clearly by Best Choice™
- Alternative Flours for All Your Recipes
  by rachelcorkill on October 1, 2024 at 5:01 am
  Coconut and almond flour are popular grain-free alternatives used in baking. Both of these flours are commonly used among gluten-free and low-carb diets. Each flour is nutrient-dense and rich in healthy fats and fiber. Both work well in cakes, bread, and cookies while also being a nice option for a thickening agent in sauces or
- Cooking with Panko Breadcrumbs
  by rachelcorkill on September 1, 2024 at 5:01 am
  If you’ve ever cooked with panko breadcrumbs you might have noticed its unique texture and ability to enhance a variety of recipes. Panko is commonly used in Asian style dishes. It has recently grown in popularity in our western culture because it produces a lighter breading and crispier texture. These lightweight crumbs are processed differently
- Cooking for a Crowd
  by rachelcorkill on May 1, 2024 at 5:01 am
  Feel prepared when hosting a group of friends or having family over for the holidays. We have three simple tips to keep in mind to help ease the planning and execution of a group meal. Let us help make your event be enjoyable and stress-free! Whether you are hosting a holiday gathering or having
- Deviled Eggs 5 Ways
  by rachelcorkill on April 1, 2024 at 4:41 pm
  Deviled eggs are a classic, rich, and creamy appetizer or snack. They are fairly easy make with basic kitchen ingredients. The beauty of this traditional food is that it can take on different flavors with a few unique toppings and herbs. You can dress up your eggs for a formal gathering or make the classic
- Why Choose Coconut Flour and Sugar
  by rachelcorkill on March 1, 2024 at 6:01 am
  With coconuts being gluten-free and plant based there are many reasons to choose Coconut Flour and Sugar for your next bake. Learn more about these two coconut products and how to use them in your recipes from our resident dietitian, Rebecca. Find out more today! Why Choose Coconut Flour? Coconut flour is a high
- How to Use Blue Agave Sweetener
  by rachelcorkill on March 1, 2024 at 6:01 am
  Looking for a sweetener alternative? You have come to the right place! Our resident dietitian, Rebecca, will walk you through the benefits of using Blue Agave Sweetener. From vitamins to a lower glycemic index compared to traditional sugar, this sweetener can pack a nutritious punch. Learn more in this article! Agave nectar is a
- 10 Surprising Uses for Apple Cider Vinegar
  by rachelcorkill on February 1, 2024 at 6:01 am
  Vinegar is well known for its use in the kitchen. It’s a key ingredient for salad dressings, marinades, and sauces. Apple Cider Vinegar has surprising household and cooking applications that you might not be aware of yet. Our resident dietitian, Rebecca, has 10 surprising uses for apple cider vinegar. Learn more today! Vinegar is
- Health Benefits of Milled Flax Seeds
  by rachelcorkill on February 1, 2024 at 6:01 am
  Flax seeds have long been an excellent source of vitamins and minerals. Many health experts recommend ground flax seeds because they help improve digestion while also decreasing inflammation throughout your body. Learn how to get all the health benefits from Milled Flax Seeds from our resident dietitian, Rebecca. Flax seeds have long been an
- How to Use Canned Coconut Milk
  by rachelcorkill on January 1, 2024 at 6:01 am
  Coconut milk is a perfect non-dairy substitute for a variety of recipes! Join our resident dietitian, Rebecca, as she explores the versatility of cooking and baking with coconut milk. Learn more about this rich and creamy ingredient today! Coconut milk is the perfect non-dairy substitute for a variety of recipes. The natural fat content
- Unique Ways to Use Oatmeal
  by rachelcorkill on January 1, 2024 at 6:01 am
  Did you know oats are one of the most nutritious and versatile foods? You can learn this firsthand by trying the unique ways our resident dietitian uses oats. Take a look through this article and discover something new! Oats are a nutritious and versatile food. They’re loaded with fiber, vitamin E, and essential fatty

Posted on June 24th, 2016 by Sharlyn DeWeese

Uncategorized | June 24th, 2016