SIMPLY ORGANIC WHOLE POPPY SEED SEASONING MIX IS A 100% USDA- AND QAI-CERTIFIED ORGANIC FOOD PRODUCT. THIS ORGANIC SEASONING COMES IN ONE 3.81 OZ. GLASS BOTTLE AND HAS 0 G. OF FAT. ADDITIONALLY, IT CONTAINS JUST 5 CALORIES, NO CARBOHYDRATES, NO PROTEIN AND NO SODIUM PER SERVING. IT IS CERTIFIED KOSHER-PARVE.