Nature Made Melatonin 10mg Extra Strength Tablets help you fall asleep faster and support restful sleep. Sourced from high-quality ingredients and 100% drug free, this Melatonin for sleep support supplement is gluten free and contains no color added, no artificial flavors and no preservatives. These Nature Made sleep supplements offer a sleep aid that is perfect for healthy adults looking for occasional, short-term sleep support. Adults, take one 10 mg Melatonin tablet one hour before bedtime with water. Do not exceed one extra strength Melatonin supplement tablet daily. Nature Made supplements are quality you can trust. *Based on a survey of pharmacists who recommend branded vitamins and supplements.