Per 2 Pastries: 410 calories; 5 g sat fat (25% DV); 380 mg sodium (17% DV); 24 g total sugars. Pop Tarts Toasted. If you can't stand the heat, get out of the toaster. Waiting for your mouth to cool greater than waiting for your tart cool. Good source of 3 B vitamins. Kellogg's: Family Rewards. K Vets & Supporters: Supporting veteran recruitment at Kellogg. Go to KFR.com to learn more. Collect points. Earn rewards. Two easy ways to collect points. Visit us at PopTarts.com. Questions or comments? Visit kelloggs.com. Call 1-800-926-1413. Provide production code on package. RSPO: Certified sustainable palm oil. Mixed. Certified 100% recycled paperboard. How2recycle.info. Proudly baked in the USA.