General Mills Chocolate Chex® Gluten Free with Natural Chocolate Flavor Rice Cereal. With whole grain first ingredient. Per 3/4 cup serving. 130 calories. 0g sat fat, 0% DV. 210mg sodium, 9% DV. 8g sugars. Calcium 10% DV. Iron 45% DV. Simply nutritious. Naturally flavored. With a touch of cocoa. Same great taste! No artificial flavors or colors! Chocolate Chex® cereal is a proud sponsor of the Celiac Disease Foundation (www.celiac.org). Celiac Disease Foundation. Nutrition keys icons are provided to help guide food choices. They show calorie and nutrient amounts in a serving and the % daily value, when available. Refer to the nutrition facts panel for more information. We're listening. "The Chocolate Chex is the bomb! Never have I eaten something that immediately satisfied a chocaholics craving like this cereal did. Kudos to you guys for the very best there is." Bev. Lost Nation, IA. "I want to say 'thank you' for producing an exceptionally flavorful cereal for the gluten free. I discovered your variety of Chex cereals and have made these my 'staple' breakfasts and snacks! Exceptional taste and texture." Timothy. Rochester, NY. Thank you for so many great letters! Whole grain, corn, Chex, gluten free. Whole grain, rice, Chex, gluten free. Whole grain, apple cinnamon, Chex, gluten free. Whole grain, honey nut, Chex, gluten free. Whole grain, cinnamon, Chex, gluten free. Whole grain, chocolate, Chex, gluten free. Wheat Chex® and Multi Bran Chex® are not gluten free. Naturally flavored, chocolate Chex®. Whole grain. First ingredient. This cereal contains 10g whole grain per serving. At least 48 grams recommended daily. A whole grain food is made by using all three parts of the grain. All General Mills Big G cereals contain more whole grain than any other single ingredient. www.wholegrainnation.com. Whole grain. 10g or more per serving. wholegrainscouncil.org. Eat 48g ore more of whole grains daily. Find out more about our gluten free cereals at: www.chex.com/glutenfree. Look for gluten free on packaging. Our mission is Nourishing Lives®. Exchange: 1 1/2 starch. Exchange calculations based on choose your foods: Exchange lists for diabetes ©2008 the American Dietetic Association, the American Diabetes Association. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. We guarantee your satisfaction with the quality of our products, and we are committed to nourishing lives, to protecting our environment and to giving back to our global communities. generalmills.com. 1-800-328-1144. 100% Recycled Paperboard™. ©2013 General Mills.