Lightly sweetened cinnamon corn puffs. With whole grain. Nick Jr. Good for your kids. Good source of: calcium, whole grain, fiber, with 12 vitamins & mineral. This cereal provides at least 8 grams of whole grain in each serving. At least 48 grams of whole grain recommended daily. Play: Make physical activity a regular part of your child's play routine and join in! Kids love playing, but they love it even more when a parent plays with them. Laugh: Even though staying healthy is serious business, keep the mood light-hearted. It's easier for you and your family to follow a healthy lifestyle if you're laughing along! Learn: Help your kids learn how to make healthy food choices. Dora the Explorer Cereal contains fiber, whole grain, and important vitamins and minerals like calcium, Vitamin D, and iron. Plus it has the popular cinnamon taste your family enjoys! Goodness Guarantee: We are unconditionally committed to providing you with quality product that can be a part of your healthy lifestyle. Exchange: 1-1/2 Starch. Exchange calculations based on the Exchange Lists for Meal Planning. Copyright the American Dietetic Association, the American Diabetes Association. American Heart Association: Meets American Heart Association food criteria for saturated fat and cholesterol for healthy people over age 2. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease.