Per Serving Prepared: 80 calories; 0 g sat fat (0% DV); 150 mg sodium (7% DV); 21 g total sugars. Electrolytes to help replace what you lose in sweat. Cares to help fuel working muscles. Crisp & cool. Makes 2 gallons. Help replace what you sweet out. gatorade.com. Comments? 1-800-884-2867 or visit gatorade.com.