Natural Sea™ Premium Cod Fillets with Multigrain Breading. Sticks. Omega-3 sustainably caught. You'll love these cut from 100% cod. Pure. Wild. Seafood. Ocean friendly. Excellent source of protein. Natural Omega-3s: 60mg of Omega-3 fatty acids per serving. MSC - Certified Sustainable Seafood. Net Wt. 8 oz (227g). These delicious, mild and flaky Natural Sea™ Premium Cod Sticks contain no fillers, no hydrogenated oils, or preservatives. They are sustainably caught and cut from 100% cod, containing natural Omega-3s. Lightly encrusted with our multigrain breading, these Premium Cod Sticks are crispy, tasty, and ready in under 20 minutes. Enjoy! Ocean Friendly: Caught from an MSC certified sustainable fishery. Excellent source of protein: 10g of protein per serving. No fillers. No preservatives. Natural sea proudly supports sustainable fishing practices. Please recycle. For a full selection of sustainable seafood, visit us at www.naturalsea.com. © 2013 Natural Sea.