21 g Protein per serving. 223 mg of EPA and DHA Omega-3 fatty acids per serving. Certified Gluten-Free. No fillers or preservatives. Trusted since 1849. New! No mess oven bags! Trusted Catch. Wild Caught. Real fish, simple ingredients. Starting with Quality Matters: All chefs understand that a great seafood dish starts with the best fish and best ingredients. At Gorton's, we only start with high quality, responsibly sourced seafood, then we prepare it with simple ingredients that deliver an outstanding taste. Wild caught. Sustainably sourced. Mercury safe. No fillers or preservatives. 2 Bake Perfect oven bags. No Prep - Perfect every time. You'll love how easy this is! Catch of the day. Cod: A lean, mild-flavored fish with a large flake yet tender texture (Pair with a Chardonnay). Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury. www.gortons.com. Questions? Comments? We value your feedback. Call 1-800-222-6846 (Mon - Fri 8:30 am - 6:00 pm ET) or visit www.gortons.com. (Please save this package for reference). Sustainably sourced. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. Made in the USA with domestic & imported ingredients.