Great taste half the fat (Fat content of this product is 9 g per 10.5 oz versus 19 g per 10.5 oz for competitor) Per 10.5 oz than a similar bowl from a leading fast food chain (Fat content of this product is 9 g per 10.5 oz versus 19 g per 10.5 oz for competitor). fat content. Great taste. half the fat (Fat content of this product is 9 g per 10.5 oz versus 19 g per 10.5 oz for competitor) Per 10.5 oz than a similar bowl from a leading fast food chain (Fat content of this product is 9 g per 10.5 oz versus 19 g per 10.5 oz for competitor). Our oven fried chicken is breaded then cooked in an oven with a touch of oil, high-heat and circulated air, so you can enjoy a delicious meal with half the fat!