20% daily value of calcium and vitamin D in every serving. 1/3 fewer calories than the leading lowfat yogurt. Fat free. With Aspartame & other sweetener. Vitamins A & D added. Grade A. 4 very vanilla. 4 key lime pie. AC live & active cultures (Meets National Yogurt Association criteria for live and active culture yogurt). The nutrition you need with the taste you love. Are you getting enough calcium? Unfortunately, most people fall short of their daily recommended amount of calcium. Dairy is an important source of calcium. According to US Dietary Guidelines, you should include 3 servings of low fat or fat free dairy in your diet each day. Vitamin D is important too! Vitamin D helps your body absorb calcium to keep your bones strong and healthy. Yoplait is the only leading yogurt with vitamin D in every cup. Yoplait can help! Great news, adding just one cup of great tasting Yoplait a day can help you get the recommended amount of calcium and vitamin D. With 23 great-tasting flavors to choose from, getting calcium and vitamin D is sure to be a delight! High in calcium. Contains active yogurt cultures including L. Acidophilus. Yoplait Light: 110 calories; 0 g fat. Leading Lowfat Yogurt: 170 calories; 2 g fat per 6 oz. Diet Exchange: 1 skim milk. Gluten free.