14 g protein per serving. Lactose free. A gluten free product. Vitamin D. 40% less sugar than whole milk. Darigold Fit delivers sustained energy with 75% more protein and 40% less sugar per serving than regular milk. Sugar reduced from 12g to 7g per serving. Protein increased from 8g to 14g per serving. Ultra-Pasteurized. Bring it along during your busy day or pack it on your next big adventure. From cows not treated with rbST (According to the FDA. No significant difference has been shown between milk derived from rbST treated cows and non-rbST treated cows). Grade A. Tetra Pak: Protects what's good.