Bob's Red Mill® Organic Medium Grind Cornmeal. To Your Good Health®. Friend of the heart. Whole grain. Stone ground. We leave the corn germ in! That's why our 100% stone ground whole grain cornmeal is tastier and more nutritious. (Because corn germ is at such a premium for unsaturated cooking oils and margarines, most other makers of corn products remove it.) USDA organic. Certified organic by QAI. Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers. Wholesome. Net wt 24 oz (1 lb 8 oz) 680g. Nothing hits the spot like hot cornbread for breakfast, lunch or dinner. And nothing makes better Cornbread than Bob's Red Mill 100% stone ground cornmeal. Certified Organic by QAI. For information and recipes, visit our website at bobsredmill.com. Organic cornmeal. Visit us at www.bobsredmill.com.