Bunny Hot Dog Buns

Complex Carbohydrates = Energy. The primary function of carbohydrates it to provide energy for the body, especially the brain and nervous system.(1) Most people should get between 45% and 65% of total calories from carbohydrates, preferably from complex carbohydrates (like Bunny Buns) and natural sugars (from fresh fruits, like apples).(1), (2). Good Source of Thiamin (Vitamin B1), Riboflavin (Vitamin B2) & Niacin (Vitamin B3). These vitamins play an important role in metabolism by helping the body produce and release energy from protein, fat and carbohydrates.(3) They also help the nervous system function properly.(3) Because the body doesn’t store these B vitamins, you should eat foods that contain them everyday.(1) Good Source of Folic Acid. Folic acid is another B vitamin that is necessary to make red blood cells in your body and plays a key role in making and maintaining your DNA.(3), (4), (5), (6) Healthy diets with adequate folic acid may reduce a woman’s risk of having a child with birth defect of the brain or spinal cord. The FDA recommends an intake of 400mcg of folic acid daily. The amount of Thiamin, Riboflavin, Niacin, Folic Acid & Iron are based on the Reference Amount Customarily Consumed (RACC) which is 50g. Why Eat Bread?® Go to www.WhyEatBread.com. Eating grain foods, like Bunny Buns, provides many nutrients that are vital for the health and maintenance of our bodies.(3) Grains are important sources of nutrients including several B vitamins (thiamin, riboflavin, niacin, and folate) and minerals (such as iron).(3) That’s What I Said