Pocono Cream Of Buckwheat® Organic Cereal. Heart of Buckwheat®. Wheat & gluten free. USDA Organic. Fat free. Sodium free. Net Wt. 13 oz. (369 grams). A delicious, wholesome hot cereal, Cream of Buckwheat® is also excellent in soups, casseroles, stuffings, and countless other recipes. Certified Organic Buckwheat. Certified Organic by NOFA-NY Certified Organic LLC. For a complete list of our products, Write: Mail Order Dept. P.O. Box 440 Penn Yan, N.Y. 14527. Ph.: (315) 536-3311. Visit: www.thebirkettmills.com.