Crunchy corn & oat cereal. 100% natural. No artificial flavors, colors, or preservatives. 7 g Sugar, 3 g protein, 10% Calcium. USDA Organic. Dietary Features: Organic; Wheat free; Good source of fiber; NutraFlora Natural Prebiotic Fiber (enhances calcium absorption, reinforces immunity, promotes healthy digestion); No artificial flavors, colors, or preservatives; Dairy free; Excellent source of iron; Good source of calcium; Low sodium; Low fat; Vegetarian; No hydrogenated oils or trans fat; No cholesterol; Kosher. Since 1971, Barbara's Baker has provided great tasting products made from the finest 100% natural ingredients. Certified Organic by Quality Assurance International. Product of Canada.